StickyMinds.com : First Things First
StickyMinds.com : Column info : First Things First
What do you do when you’re upset about something at home and you know you need to focus on work? Do you try to push your emotions aside and tough it out? Paradoxically, when we ignore our emotional responses they poke back up and get in the way. When emotions are acknowledged, people are better able to focus on the task at hand.
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